Upcoming Wellness Events
Yin + SOUND
JOIN US at Sol Seek, SB for another Collaborative Wellness Opportunity!
We’ll be offering a night of nourishing asana, relaxation, and sound frequencies through a collection of instruments, inculding: various sound bowls + tuning forks (“sono”pressure).
Let’s disrupt & move stagnant energy, shifting out of ‘dis’ease into a more grounded, BALANCED state.
REST & RESET: AcuYin into SOUND
Join Shannon Stone, E-RYT & Sound Healer, along with her special guest, Kristen Swegles, LAc, for this collaborative, holistic wellness offering.
*** OCTOBER’S OFFERINGS will center around the practice of LETTING GO.
SOUND into CONTRAST: A Restorative Experience
JOIN US for another Collaborative Wellness Opportunity!
Unplug from your ongoing work obligations, full social calendars, & rigorous workout routines with this DEEPLY RESTORATIVE Offering.
*** JOIN US in community for a relaxing Soundscape Meditation AND CONTRAST THERAPY.
Let’s disrupt & move stagnant energy, shifting out of ‘dis’ease into a more grounded, BALANCED state.
SUNDAY SUMMER SERIES: Yoga in The Garden
** FUNDRAISER **
Join me this SUMMER in The Garden, for small-group, morning yoga. Let's gather to move, breathe, and connect outdoors!
And, in honor of the land & Indigenous people of Santa Barbara, the Chumash, 20% from ALL summer proceeds from this series will be donated to the Wishtoyo Chumash Foundation.
SUNDAY SUMMER SERIES: MONTHLY Soundscape Meditation
** FUNDRAISER **
Join me this SUMMER in The Garden, for Monthly Soundscape Meditations.
And, in honor of the land & Indigenous people of Santa Barbara, the Chumash, 20% from ALL summer proceeds from this series will be donated to the Wishtoyo Chumash Foundation.
REST & RESET: AcuYin into SOUND
Join Shannon Stone, E-RYT & Sound Healer, along with her special guest, Kristen Swegles, LAc, for this collaborative, holistic wellness offering.
*** JULY’S OFFERINGS will center around cultivating OPENNESS & JOY.
4th ANNUAL Mother's Day Wellness Event
YOU’RE INVITED to my 4th ANNUAL Mother’s Day Wellness Event! You do not need be a mother yourself to practice, as we’ll bring awareness to energizing our Svadhisthana Chakra, the 2nd or Sacral Chakra.
REST & RESET: AcuYin into SOUND
Join Shannon Stone, E-RYT & Sound Healer, along with her special guest, Kristen Swegles, LAc, for this collaborative, holistic wellness offering.
*** APRIL’S OFFERINGS will center around cultivating GRATITUDE & ABUNDANCE.
SOULFUL SUNDAY: AcuYin into Sound
Join Shannon Stone, E-RYT & Sound Healer along with Traditional Chinese Medicine Practitioner, Kristen Swegles for 75 minutes of collaborative, holistic wellness offerings.
*** OFFERINGS & THEME centered around the THE SPRING EQUINOX. A time for rebirth, renewal, emergent energy, longer days, & detoxification.
Soma into SOUND
Join Shannon Stone, E-RYT & Sound Healer at The Sacred Space in Summerland for an intimate offering— Soma into Sound.
*** Blending sound, breath, meditation, gentle movement, & individual “sonic” acupressure to bring you a deeply restorative experience.
Sunday Sound Series
Join Shannon monthly for a Meditative Soundscape offering! Held in the Moon Room at Sol Seek in downtown Santa Barbara, you'll experience Guided Meditation, accompanied by a LIVE Sound Bath experience.
SOULFUL SUNDAY: AcuYin +
*** SPECIAL, Holiday Exchange Rate ***
Join Shannon Stone, RYT-500 & Sound Healer along with Traditional Chinese Medicine Practitioner, Kristen Swegles for 75 minutes of collaborative, holistic wellness offerings.
*** OFFERINGS & THEME centered around the WINTER ENERGY, practicing Resting, Reserving, & Reflecting.
SOULFUL SUNDAY: AcuYin +
Join Traditional Chinese Medicine Practitioner, Kristen Swegles and Shannon Stone RYT500 for 90 minutes of collaborative, Self-Care & Wellness practices & treatments.
*** OFFERINGS & THEME centered around the Autumnal Equinox & practicing Letting Go.
SOULFUL SUNDAY: AcuYin +
Join Traditional Chinese Medicine Practitioner, Kristen Swegles and Shannon Stone RYT500 for 90 minutes of collaborative, Self-Care & Wellness practices & treatments.
*** OFFERING & THEME centered around Overcoming Obstacles.
Click on photo to LEARN MORE about our offering AND pricing.
SPECIAL Mother's Day Wellness Event
Please join us for this VERY special Mother’s Day Wellness Event! You do not need be a mother yourself to practice, as we’ll bring awareness to energizing our Svadhisthana Chakra, the 2nd or Sacral Chakra.
Click on photo to LEARN MORE about this offering AND pricing.
SOULFUL SUNDAY: AcuYin +
Join Traditional Chinese Medicine Practitioner, Kristen Swegles and Shannon Stone RYT500 for 90 minutes of collaborative, Self-Care & Wellness practices & treatments.
*** OFFERING & THEME centered around Gratitude & Abundance.
Click on photo to LEARN MORE about our offering AND pricing.
SOULFUL SUNDAY: AcuYin +
Join Traditional Chinese Medicine Practitioner, Kristen Swegles and Shannon Stone RYT500 for 90 minutes of collaborative, Self-Care & Wellness practices & treatments.
*** OFFERING & THEME will be centered around the upcoming Spring Equinox.
Click on photo to LEARN MORE about our offering AND “Early Bird” Discount!
SOULFUL SUNDAY: AcuYin +
Join Traditional Chinese Medicine Practitioner, Kristen Swegles and Shannon Stone RYT500 for 90 minutes of collaborative, Self-Care & Wellness practices & treatments.
*** OFFERING & THEME will be centered around Metta: A practice in Loving Kindness.
Click on photo to LEARN MORE about our offering AND “Early Bird” Discount!
SOULFUL SUNDAY: AcuYin +
Join Traditional Chinese Medicine Practitioner, Kristen Swegles and Shannon Stone RYT500 for 90 minutes of collaborative Self-Care & Wellness practices & treatments.
This is an * ENCORE OFFERING * around the 7-Major Chakra Energy Centers.
Click on photo to LEARN MORE about our offering AND “Early Bird” Discount!