With the intention of connecting mind, body, & spirit, I am so excited to be collaborating with Katie Riley at Sol Seek Yoga Studio to accompany her Yin Yoga offering.

Enjoy the healing powers of LIVE Sound Frequencies ~ vibrations, tones, & overtones ~ from various acoustic instruments to help shift stagnant energy & prepare/support your body while Katie guides you into your practice around the 3 Tattvas of Yin ~ Edge, Stillness, & Time.

While you are resting, I will be offering “SONO”pressure, with the use of weighted tuning forks on varying acupressure points on your physical body to further encourage homeostasis through the movement of Qi energy along corresponding meridians.

Our collective intention is meant to promote Rest, Restoration, & Renewal of nervous, circulatory, and lymphatic systems. 

NOTE: Props will be provided by the studio. If you prefer your own eye mask or anything that supports comfort please bring them. Dressing in layers, i.e., socks, hoodies, beanies, are all cozy additions.

*** Space is limited. ***

Drop in = $35 per person