JOIN ME WEEKLY!

I am proud to be offering Community Classes on the beach, at Yoga Soup, & Sol Seek in downtown Santa Barbara!

Questions? Please feel free to connect with me about my practice and offerings.

FRIDAY BALANCE & FLOW Yoga on the Sand!

Let’s practice together on the sand FRIDAYS: 9 to 10am ($20/class, MAX 15ppl)

3-CLASS Packages available ($54)

ALL LEVELS are welcome!

This small, community offering features wrist-friendly Vinyasa Flow Yoga on the sand. We’ll focus on connecting breath with movement, balancing in standing shapes/sequences, and immersing ourselves in nature.

Using the sand as a prop to support and challenge our bodies, towels, blankets, or tapestries are recommended to practice on, instead of yoga mats.

NOTE: Depending on the tide & landscape from week to week, the location may shift. 

COMMUNITY WELLNESS EVENTS

I’m so excited to be offering Sound Healing/Fusion WELLNESS events such as, AcuYin into Sound (JANUARY 19th, 2025!), Yin + Sound, & Flow into Sound at various locations in and around Santa Barbara.

Click on link below for ALL upcoming offerings!

CLASSES with Sol Seek, Santa Barbara!

Pre & Postnatal Yoga Classes WEDNESDAYS: 5:30 to 6:30pm ($30 Drop-In, FREE for Members ~ MAX 15ppl)

ALL LEVELS are welcome!

“Sol Seek's pre & postnatal yoga classes guide folks through all stages of their pregnancy journey. Through conscious breathing techniques, visualization, and Asana variations incorporating props, classes are intended to support body, mind, and spirit in preparation for labor, delivery, and postpartum. 

These unique classes focus not only on the individual's journey, but also upon fostering the ongoing relationship between parent and baby. This space also serves as a site of connection for both expectant people & those who have given birth. Our intention is to continue expanding this important & essential community offering.”

FLOW into SOUND at Yoga Soup

Join me in Studio II for weekly FLOW into SOUND on WEDNESDAYS from 12:30 to 1:30pm! ($25 drop-in)

I’ll be bringing a few Natural Acoustic Instruments (Ocean Drum & Koshi Chimes) to surround you with LIVE sound during Savasana.

“Step away from your daily routine to experience a bit of midday movement! You'll be guided through Intuitive Vinyasa Flow & then into a surround-sound Savasana. This moving-breathing meditation provides an opportunity to: break away from swirling thoughts, be present, connect to the history & roots of yoga, & practice releasing what no longer serves your higher self. During Savasana you'll be surrounded by the tones & vibrations of various Acoustic Instruments to further influence the flow of Prana & encourage rest. Regardless of your relationship with yoga, all-levels are invited & welcome! Asana variations & the use of props will be offered & encouraged.”