Join us on January 19th to receive 75 minutes of Self-Care & Wellness modalities, including:
25 minutes of Yin Yoga with guided Pranayama (Breath Regulation practice to connect to the energy through the body- Qi) led by Shannon.
50 minutes in Savasana (resting/integrating), as Kristen administers Acupuncture (N.A.D.A Protocol) or Flower Essences Acupuncture. Simultaneously, Shannon will guide you into a meditative state by surrounding you with a gentle Soundscape experience.
Aromatherapy during your treatment will also be offered.
January's AcuYin focus, offerings, and treatments will be centered around the energy that arises in the WINTER SEASON. During this busy time of year, let’s turn our attention inwards, towards: Resting, Reserving, & Reflecting, exploring together in community. Join us to set rejuvenating intentions for the New Year, while clearing-out what no longer serves your higher purpose.
To support your practice, Shannon & Kristen will be connecting to varying & corresponding energy points in your body through their collective, wellness offerings— focusing on nourishing Kidneys and Urinary Bladder.
** $55 Community Rate, $45 Sol Seek Members **
~ 20 person MAXIMUM
(This offering is valued at $200)
Click link below for details & sign-up info…
AcuYin into SOUND is offered at Sol Seek, Santa Barbara 4 times per year- January, April, July, & October.