GENERAL FAQs…

“What is your availability for teaching Public/Community classes?”

I currently teach an afternoon class, Flow into SOUND at Yoga Soup on Wednesdays from 12:30-1:30pm.

I’m also offering an evening Pre & Postnatal class on Wednesdays with Sol Seek, SB— from 5:30-6:30pm, plus a quarterly Special SIGNATURE Event ~ AcuYin into Sound!

If you’re looking to practice outside, join me on Friday mornings on the sand for Balance & Flow! We meet from 9-10am, right next to the ocean (weekly location may vary).

And, don’t forget to check out my other Wellness Events happening throughout the year, in various locations around town!

*** If these days & times don’t work with your schedule, consider setting up your own private class, around your unique needs. Let’s connect & get creative! ***

“What is your in-person safety protocol?”

Due to the easy AND ongoing transmission of upper respiratory viruses/flu, I’m requesting that ALL students use their discretion when it comes to wearing a mask, etc. This is a personal preference, especially if you are someone who is considered high-risk for flu/COVID-related complications.

As a precaution, if anyone is experiencing flu-like symptoms of any sort, they will be asked to skip or cancel the scheduled session. There will be minimal to zero hands-on adjustments. I also have students sign a Liability Waiver before we meet (located here).

“Where do your in-person sessions take place?”

For anyone coordinating their own, private group sessions, it will depend upon the group size and site availability. For example, if we decide to meet at a park or a yoga studio, I would need to reserve space for that day & time (additional rental fees may apply).

“Do you have props to loan to students?”

I ask that students bring their own mats & any props. Blocks (x2) are highly recommended for support in many shapes. Other recommended props include: blankets, straps, & bolsters. I do have a collection of mats, blankets, & tapestries for rent ($5 each) if necessary, plus a handful of “loaner” yoga blocks & straps.

“Do you accept credit cards?”

We now accept credit cards through Stripe! You can always choose PayPal or Venmo as well. I will also accept cash & checks if necessary.

For certain situations, i.e., the Teen Mindfulness Series, I am willing to offer payment plans or scholarships, based on individual needs.

“Do you offer refunds?”

I am happy to refund students on a case-by-case basis (ask me for details). I do have a 24 hour cancellation policy in place as well. NOTE: Special Events may not be eligible for refunds.